| I live, breathe and dance yoga. Asana and philosophy have given me so much joy, serenity and strength, and it is my tremendous joy and honor to be able to pass on my love to students in all walks of life. I believe that a yoga teacher is simply a guide to allow the student to uncover their own practice, and I look forward to helping you discover yours. |
I teach from a combined lineage of alignment-based Iyengar and flow centered Ashtanga yoga; a yoga that is safe, delightful, exploratory and smart. I live to teach students in all ages and stages, from infants to those in their nineties, and from absolute beginners to hard-core athletes. |
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